Mudras for Healthy Living
MUDRAS for Healthy Living...
Practice this Mudra's atleast 3 to 5 Min
Every day for lifetime Diseases free.
Note: For Illustration, we put both hands closer,
But in practice no need to put your hands closer.
Akash Mudra : For Ear problems
Dhyan Mudra : For Concentration power,
Free from Depression, and for all
Mind related problems
Hraday Mudra: For Asthma, and
Respiration related diseases
Jal Mudra : This is for Blood purifier
And all skin diseases.
Ling Mudra: Headache, Fever etc.
Pachan Mudra: Do only after taking food.
It is for Digestive system.
Pran mudra: Eye problems, Nervous problems
And it also charge all parts of the body.
Prithvi Mudra: For peace of mind,
Body active etc.
Surya Mudra: Cholesterol etc.
Vayu Mudra: For joint pains,
Stomach problems etc.
