Friday, March 21, 2014

Mudras for Healthy Living

Mudras for Healthy Living




MUDRAS for Healthy Living...
 
Practice this Mudra's atleast 3 to 5 Min
Every day for lifetime Diseases free.
Note: For Illustration, we put both hands closer,
But in practice no need to put your hands closer.
 
Akash Mudra : For Ear problems


Dhyan Mudra : For Concentration power,
Free from Depression, and for all
Mind related problems


Hraday Mudra: For Asthma, and
Respiration related diseases


Jal Mudra : This is for Blood purifier
And all skin diseases.


Ling Mudra: Headache, Fever etc.


Pachan Mudra: Do only after taking food.
It is for Digestive system.


Pran mudra: Eye problems, Nervous problems
 And it also charge all parts of the body.


Prithvi Mudra: For peace of mind,
Body active etc.



Surya Mudra: Cholesterol etc.


Vayu Mudra: For joint pains,
Stomach problems etc.